What Is The Sunday Script

Welcome to The Sunday Script.

Here you will find a lifestyle blog that focuses on the many aspects of my life that, put together, make me whole.

Food

Here, I hope to share tasty vegan recipes that I am currently loving. I also hope to share some of my favourite veg fares when dining out, both in Calgary and around the globe. I hope that I am able to offer some advice and guidance to anybody interested in the veg-life, as I know how daunting it can seem to make the change. Even if you're here as an omnivore, I welcome you! We may all enjoy a tasty plant-based recipe from time to time.

Travel

Here, I hope to share photos of my travels - first and foremost. I hope to share reviews, advice, and recommendations. I will spill all of my travel secrets, like where to find great deals on accommodations and flights, and how travel on a budget. I always strive to enjoy the process as well as the journey. From booking a trip, to packing, to coming home and reflecting on my adventures, I hope to share it all.

Books

Goodreads, meet blog. I do love a good book. I hope to share book reviews, recommend book lists, and maybe even spark up a book club. Fiction to non-fiction. YA to Stephen King. Mystery to fantasy. You'll find it here. Nothing beats the smell of a new book.

Fitness

Oh yoga, my one true love. Sometimes I run. Often I hike. From time to time I enjoy a good spin & yin. Whatever I happen to be doing to get my body moving and my blood pumping, I'll be sharing it here. I hope to inspire you to try something new; whether it's a new pose, a faster mile, or trying a new fitness class.

Mental Health

This is arguably the most important topic for me to speak on. As a professional in the mental health field, I feel extremely passionate regarding the topic. Here I hope to provide my advice; whether you're struggling or simply hoping to make a positive shift, I will be discussing a variety of ways to improve your overall mental wellbeing. Mental wellness is for anybody and everybody.

True Crime

I know what you're thinking. True Crime is a little off base for my wholistic, positivity-pushing little blog. Well, surprise! I like to spice things up. I hope to share my favourite true crime podcasts, YouTube series, and write my own true crime posts. Skip if it's just not your thing, but I believe that there's a bit of a true crime fanatic in each and every one of us.

Whatever Else

With all of the above being said, this is a lifestyle blog. Maybe I want to share my favourite DIY projects, home decor, a bangin' Netflix show, or a even share a new product with you. You will find all of that and more here. Whatever flows my way and sparks inspiration.

This blog is for everyone, so I hope that you will find something that interests you here. I welcome your comments, questions, and advice. I hope to build an engaged community of Sunday Script'ers, so that you may continue to return to this space for years to come.

So what is 'The Sunday Script'

I'd be lying if I said it was easy to come up with a blog name that encapsulates all of the topics that I want to share here. I thought about giving it my name. Nice and simple. But that was already taken, and it just doesn't grab one's attention.
Coffee with Courtney? Taken.
Maybe something in another language? Been there, done that.

Sunday. My favourite day of the week. There's something about sleeping in on a Sunday. There's something about brunch on a Sunday, with the people you love. There's something about camping on a Sunday morning with coffee over the campfire. Sunday makes me feel some type of way. It's difficult to explain unless you've experienced it yourself. Is it a sense of nostalgia? A longing for all of the past Sunday's in my life, which have given me this feeling?
Sunday is a feeling. A Sunday mood.

Everyday Sunday? Where everyday we strive to feel like Sunday?
Domain taken, damn.

Here is where my clever boyfriend comes in.

"Sunday Script?"

I like it.

Script is handwritten. It is personal.

This blog is my script.

Here, I share my Sunday Script - the Sunday feelings of my life. Those things that add to my life, by bringing me joy or sparking inspiration and/or interest.

I hope that this blog connects with you on some level, and I hope that you'll join me on this journey.

Bye for now,

~ Courtney

(The Sunday Script)